e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Spray a large frying pan with oil and place over high heat. Cook beef for 2–3 minutes or until cooked to your liking. Transfer to a plate, cover and rest for 5 minutes.
2 Meanwhile, cook soba noodles following packet directions, adding beans for the last 2 minutes of cooking time. Drain, rinse under cold water and drain again.
3 Place noodles and all veges in a bowl. Combine mirin and tamari in a small bowl and add to noodles. Toss gently to combine.
4 Divide noodle salad among 4 plates and top with beef. Garnish with fresh coriander if preferred.
Make it gluten free: Use rice noodles instead of soba noodles.
Calories 433 cal
Kilojoules 1810 kJ
Total fat 8 g
Saturated fat 3 g
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