Spicy lamb lunch bowl

Author: Niki Bezzant - Founding Editor

Photographer: Steve Brown

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Spice up your leftover lamb with fermented red chilli paste in this speedy bowl for one.

Serves: 1

Time to make: 10 mins

Ingredients

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1 Warm rice in microwave or on stovetop.

2 In a bowl, combine tahini and mirin with a tablespoon of hot water to make a dressing. Add carrot and place in a serving bowl.

3 In a small bowl, mix gochujang with a little hot water to make a sauce consistency. Set aside.

4 Add rice and all other ingredients to serving bowl. Spoon gochujang sauce over lamb. Garnish with pumpkin seeds, if using.

Gochujang paste is a fermented red chilli paste from Korea. Find it in the international aisle of the supermarket or in Asian food stores.

NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

Calories 494 cal

Kilojoules 2065 kJ

Protein 31 g

Total fat 24 g

Saturated fat 8.2 g

Carbohydrates 35 g

Sugar 4.5 g

Dietary fibre 6 g

Sodium 259 mg

Calcium 165 mg

Iron 3.9 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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