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Niki Bezzant

Niki Bezzant

Founding Editor

Niki Bezzant is a writer, speaker, editor and commentator. She’s the founding editor of Healthy Food Guide magazine, a columnist for the Herald on Sunday and a frequent contributor to broadcast media. Niki has been involved in the food media for nearly 20 years. She is currently president of Food Writers New Zealand and a proud ambassador for the Garden to Table programme which helps kids learn how to grow, cook and share food. She is a member of the Council of Directors for the True Health Initiative, a global coalition of health professionals dedicated to sharing a science-based message of what we know for sure about lifestyle and health. Niki is on the Board of the NZ Nutrition Foundation.

By Niki Bezzant

SHOPPING

Weeknight meal plan: Lamb meatballs, spicy tofu, tandoori...

Enjoy four nights of nutritionist-approved meals for two that are...

ADVICE

Plant-based doesn’t mean plant-only

We’re seeing a lot about ‘plant-based’ eating right now. It’s...

ADVICE

How to spot sugar

Becoming a sugar spy – sniffing out hidden additions or...

ADVICE

Are we scared to be hungry?

I recently had an interesting conversation along these lines with...

SHOPPING

Weeknight meal plan: Potato clafoutis, nasi goreng, curried...

Enjoy four nights of nutritionist-approved meals for two that are...

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