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Niki Bezzant

Niki Bezzant

Founding Editor

Niki Bezzant is a writer, speaker, editor and commentator. She’s the founding editor of Healthy Food Guide magazine, a columnist for the Herald on Sunday and a frequent contributor to broadcast media. Niki has been involved in the food media for nearly 20 years. She is currently president of Food Writers New Zealand and a proud ambassador for the Garden to Table programme which helps kids learn how to grow, cook and share food. She is a member of the Council of Directors for the True Health Initiative, a global coalition of health professionals dedicated to sharing a science-based message of what we know for sure about lifestyle and health. Niki is on the Board of the NZ Nutrition Foundation.

By Niki Bezzant

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The essential facts about essential oils

Niki Bezzant finds that the latest health craze doesn’t smell...

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Are you skinny fat?

You might look like you’re the picture of the health...

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Weeknight meal plan: Risotto, dhal, fishcakes, chicken loaf

Enjoy four nights of nutritionist-approved meals for two that are...

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Food for body and soul, in troubled times

In the aftermath of the Christchurch mosques terror attack, Niki...

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How to be plant powered

Science is just scratching the surface of the benefits of...

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Weeknight meal plan: Miso salmon, cauli bake, pear...

Enjoy four nights of nutritionist-approved meals for two that are...

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Digital detox: How to free yourself for better...

Being online through every waking moment is becoming the norm,...

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The power of simple actions

The other day I bought a new dress (well, a...

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