Oops! It appears that you have disabled your Javascript. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!
Kumara, salmon and corn fritters
3 ratings Rate

Kumara, salmon and corn fritters

A belly-friendly, low-FODMAP fritter recipe, packed full of flavour and quick to make in just 20 minutes. With 2 ½ serves of vegetables, these vegetable fritters make a healthy brunch, dinner or light supper. Plus they're high in calcium and protein and can be made gluten-free.
Serves: 4
Time to make: 20 mins
Total cost: $14.00 / $3.50 per serve

(at time of publication)


Make it gluten free: Use gluten-free flour and check sour cream is gluten free.

Make it low FODMAP: Use 300g kumara and 100g potato, replace shallots with green spring onion tips, and use reduced-fat mayonnaise instead of sour cream.

HFG tip

NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

Rate and share:

Photographer: Mark O'Meara

Thanks, you're good to go!


Thanks, you're good to go!


Ask your librarian to subscribe to this service next year. Alternatively, use a home network and buy a digital subscription—just $1/week...

Go back