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Tofu and leek stir-fry

Stir-fries are a quick and easy way to get the family fed and you can usually find ingredients in your vegetable drawer to use up. Leeks are a springboard for this vegetarian stir-fry when in season, but you can use vegetables that are abundant for you at the time.
Serves: 4
Time to make: 25 mins

Tofu and leek stir-fry

  • Ingredients

  • Nutrition Info.(per serve)


Browse hundreds of recipes with a gluten-free option. Easy and healthy gluten free meals, delicious cakes and desserts. Browse hundreds of high-fibre recipes. Delicious and healthy meal ideas with high fibre ingredients. Browse hundreds of high-protein recipes. Boost your protein intake with our delicious and healthy meal ideas. Browse through our nut-free recipes. Delicious nut-free meals, snack and dessert ideas for those with nut allergies. Whether you’re new to veganism, trying to add more vegetables to your diet, or cooking for a vegan friend, Healthy Food Guide has a fabulous range of vegan recipes, so you can love your animal friends and be healthy.

Variations

Make it gluten free: Check tofu and tamari are gluten free.

HFG tip

NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

 

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Photographer: Melanie Jenkins
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