

Apple and blackcurrant crumbles
Ingredients
- 2 ¼ cups cooked apple
- ¾ cup frozen blackcurrants
- ¼ cup soft brown sugarlight brown cane sugarX
- Crumble topping
- ⅓ cup soft brown sugarlight brown cane sugarX
- 1 ¼ cups plain flourall purpose flourX
- ½ teaspoon ground nutmeg
- 4 tablespoons reduced- fat spread
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Preheat oven to 180°C. Place fruit in 6 individual ovenproof dishes and sprinkle over sugar. Toss lightly to mix.
2 To make crumble topping, mix sugar with flour. Stir in nutmeg. Rub in spread until mixture resembles breadcrumbs.
3 Scatter crumble over fruit. Bake for 25 minutes, or until crumble is golden brown.
Variations
Make it gluten free: Replace the flour with a gluten-free variety.
More Crumble Recipes:
Nutrition Info (per serve)
-
Calories 215 cal
-
Kilojoules 900 kJ
-
Protein 3 g
-
Total fat 5 g
-
Saturated fat 1 g
-
Carbohydrates 40 g
-
Sugar 22 g
-
Dietary fibre 3 g
-
Sodium 20 mg
-
Calcium 40 mg
-
Iron 1 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the
newsletter
Delicious recipes and expert health advice you can trust, delivered to your inbox.
More recipes you may like
Makeover recipes
Advertisement
Low kilojoule
Advertisement
Desserts
Advertisement