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Niki Bezzant

Niki Bezzant

Founding Editor

Niki Bezzant is a writer, speaker, editor and commentator. She’s the founding editor of Healthy Food Guide magazine, a columnist for the Herald on Sunday and a frequent contributor to broadcast media. Niki has been involved in the food media for nearly 20 years. She is currently president of Food Writers New Zealand and a proud ambassador for the Garden to Table programme which helps kids learn how to grow, cook and share food. She is a member of the Council of Directors for the True Health Initiative, a global coalition of health professionals dedicated to sharing a science-based message of what we know for sure about lifestyle and health. Niki is on the Board of the NZ Nutrition Foundation.

By Niki Bezzant

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Below the line: Poor choice or poverty of...

I spent a week of last month hungry. Not starving,...

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Fussy eater to foodie: How to turn an...

It’s not just toddlers turning up their noses at your...

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Weeknight meal plan: Clam spaghetti, broccoli salad, noodle...

Enjoy four nights of nutritionist-approved meals for two that are...

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Let’s call time on energy drinks

“Would you give your children 12 teaspoons of sugar and...

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What your face says about your health

“You’re the picture of health!” It’s a common compliment based...

SHOPPING

Weeknight meal plan: Chicken salad, courgette ‘pasta’, ginger...

Enjoy four nights of nutritionist-approved meals for two that are...

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Living Below the Line: a lesson in having...

$2.85 is not much to make a meal from. It’s...

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Shopping list saved to go to meal plans