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Meals for one

Eating alone doesn’t mean you can’t eat healthily. Browse our huge range of delicious, nutritious recipes that are perfect for one person.

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Vege and quinoa kedgeree

Curries, Asian-style

Vege and quinoa kedgeree

Quick green vege pilaf

Mains

Quick green vege pilaf

Sunday roast vegetable salad

Salads

Sunday roast vegetable salad

Deluxe scrambled egg with spinach and salmon

Mains

Deluxe scrambled egg with spinach and salmon

Baked egg and mushroom toast topper

Mains

Baked egg and mushroom toast topper

Vegie cashew curry

Curries, Asian-style

Vege cashew curry

Chicken saltimbocca with lemon sauce

Mains

Chicken saltimbocca with lemon sauce

Fish tacos

Mains

Fish tacos

How to make: Red velvet smoothie bowls

VIDEO

How to make: red velvet smoothie bowls

Kick your day off the right way with a red...

Lunchbox: Smashed black bean, avocado and rocket wrap + snacks

Snacks and Light Meals

Lunchbox: Smashed black bean, avocado and rocket wrap...

Baked fish with beetroot and mint salsa

Mains

Baked fish with beetroot and mint salsa

Chilli tuna noodles with miso peanut dressing

Pasta, rice and noodle dishes

Chilli tuna noodles with miso peanut dressing

Smokin’ Spanish beans

Mains

Smokin’ Spanish beans

Chilli and fennel steak with crisp potatoes

Mains

Chilli and fennel steak with crisp potatoes

Portable chicken noodle soup

One-dish Meals

Chicken noodle soup

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