e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Preheat oven to 200°C. Heat oil in a non-stick frying pan over a medium heat. Add leeks and water. Cook, stirring occasionally, for 4-5 minutes, or until soft. Transfer to a shallow baking dish.
2 Add tomatoes and beans to baking dish. Stir through leeks. Arrange thyme and fish fillets over vegetables. Place lemon slices on fish and sprinkle with pepper. Bake for 10-15 minutes or until fish is cooked through. Remove thyme sprigs and serve immediately.
Calories 294 cal
Kilojoules 1230 kJ
Total fat 5 g
Saturated fat 1 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
