Smoky beef burgers with roasted tomatoes

Homemade Takeaways

1 ratingsRate

Smoky beef burgers with roasted tomatoes

Author: Sally Parker - Food Stylist, Recipe Writer

Photographer: Andy Lewis

Save to favs/meal planning

Log in now in to enjoy this feature

See favs

Serves: 4

Time to make: 40 mins

Ingredients

More weights & measures

8 Roma tomatoes, halved lengthways

spray oil

2 teaspoons chopped fresh rosemary

400g extra-lean beef mince

1 clove garlic, minced

2 tablespoons tomato paste

3 tablespoons smoky barbecue sauce

½ cup dried breadcrumbs

1 egg, lightly beaten

4 small wholegrain rolls, halved, toasted

2 cups rocketarugulaX

Instructions

1 Preheat oven to 200°C. Place tomato halves on a baking tray, cut-side up. Spray lightly with oil and sprinkle with rosemary. Bake for 30 minutes or until cooked and soft. Set aside to cool.

2 Meanwhile, place mince, garlic, tomato paste, barbecue sauce, breadcrumbs and egg in a medium-sized bowl. Stir to combine. Shape mixture to form 4 patties.

3 Heat barbecue or grill to a medium-high heat. Spray patties with a light oil coating and cook each side for 4-5 minutes or until cooked through.

4 Serve burgers on toasted rolls with roasted tomato and rocket.

Variations

Make it gluten free: Check BBQ sauce is gluten free. Use gluten-free breadcrumbs and bread rolls.

HFG tip

Freeze it!

At the end of step 1, place tomato in a plastic container and freeze. At the end of step 2, place patties between sheets of baking paper in a plastic container and freeze (or cooked patties can be frozen). To thaw, transfer tomato and patties to fridge overnight. Heat tomato in a small frying pan set over a medium heat.
Freeze for up to one month.

Making the most of your freezer saves you time and money. Remember:

Label and date food when you freeze it to know its life span.
Keep food well wrapped to reduce freezer-burn risk.
Discard items that display signs of freezer-burn, along with any UFOs (unidentified frozen objects!). They could be dangerous to your health.
Freeze leftovers in single-serve portions to make them easier to thaw and reheat.

These articles may be helpful:

Guide to shopping for beef

Bought vs homemade beef burger

More delicious beef burger recipes:

Thai beef burger

Portobello beef burgers with wedges

Asian inspired beef burgers

Cheese and barley beef burgers

US beef burger

Open beef and bean burgers

Best beef burger

All our beef recipes

Nutrition Info (per serve)

Calories 447cal

Kilojoules 1870kJ

Protein 35g

Total fat 16g

–Saturated fat 5g

Carbohydrates 40g

–Sugars 7g

Dietary fibre 6g

Sodium 530mg

Calcium 130mg

Iron 4.5mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

Save to favs/meal planning

Log in now in to enjoy this feature

See favs PRINT