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Sweet and sour sauce
A vegetarian favourite, so quick and easy, made in under 10 minutes. This flavoursome sweet and sour sauce recipe uses just five ingredients
Serves: 4 (makes enough for 500g meat)
Time to make: 10 mins
Ingredients
- ½ cup fruit juice
- 1 ½ tablespoons brown sugar
- 1 tablespoon soy sauce
- 1 ½ tablespoons white vinegar
- 1 ½ tablespoons tomato sauce
- 1 tablespoon cornflour
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Instructions
1 Combine fruit juice, sugar, soy sauce, vinegar and tomato sauce in a saucepan. Bring to a gentle simmer. Cook for 5 minutes, then add cornflour dissolved in a little hot water. Stir until it thickens, to make enough sauce for a stir-fry for four.
Variations
Here’s some of our delicious sweet and sour recipes:
Sweet and sour pork (new)
Sweet and sour pork with noodles
Sweet and sour pork (original)
HFG tip
Double the quantities and store extra in the fridge.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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