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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This makeover sweet and sour pork is a dish the whole family will enjoy, and is dairy free and lower in sodium than the original version. Skip the takeout and try this healthy meal today.
1 To make sauce, combine pineapple juice, vinegar, tomato sauce, soy sauce, cornflour and water in a small bowl. Set aside.
2 Spray a wok with oil. Brown pork in batches over a high heat for 2-3 minutes. Transfer to a plate and keep warm.
3 Add onion and capsicum to wok. Stir-fry for 2 minutes. Add pineapple pieces. Stir-fry for 3 minutes. Add sauce, snow peas (or other vegetables) and pork to wok. Stir-fry for 2-3 minutes. Serve over rice noodles.
Make it gluten free: Use gluten-free tomato sauce, soy sauce (or use tamari) and cornflour.
More sweet and sour recipes you may like:
Sweet and sour pork with noodles
Sweet and sour pork (original)
Calories 598 cal
Kilojoules 2500 kJ
Total fat 9 g
Saturated fat 3 g
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