Hoisin beef and vege stir-fry
(at time of publication)
- 1 ⅓ cups brown rice
- 4 teaspoons sesame oil
- 500g beef steak, sliced
- 3 carrots, sliced into batons
- 2 cups shredded red cabbage
- 2 cup broccoli florets
- 4 cups shredded silver beet leaves (discard stems)
- ¼ cup hoisin sauce mixed with ¼ cup hot water
- ¼ cup peanuts, roughly chopped
- fresh chilli, to garnish
1 Cook brown rice according to packet instructions.
2 Heat a large pan or wok over high heat. Add 2 teaspoons sesame oil. Add beef, cooking briefly until browned. Remove beef from pan and set aside, keeping warm.
3 Add remaining sesame oil to pan. Add vegetables and stir-fry for 5 minutes, until tender. Add a little water if needed.
4 Remove from heat and add beef back to pan, with any juices. Add hoisin and water and peanuts. Mix gently to combine.
5 Serve beef mixture with rice and garnished with chilli slices.
Make it gluten free: Check hoisin sauce is gluten free.
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Nutrition Info (per serve)
Total fat 18g
–Saturated fat 5g
Dietary fibre 9g
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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