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Winter

As winter is upon us, there’s nothing quite like warm, nourishing food to stave off the cold. Here’s our selection of the best healthy recipes the season has to offer.

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Mixed messages: is coffee good or bad for...

Coffee is good for you. Or it’s not. Maybe it...

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Cosy comfort food with a twist

We take some old family favourites from around the world...

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The calorie-trap: when eating leftovers isn’t a good...

The average person downs an extra 443 calories a week...

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How to reduce food waste by scrapping ‘best...

Before ending up on a European supermarket shelf, an avocado...

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Slow-cooked Sunday lunch

How does slow-cooking work? We all know the melt-in-your-mouth taste of...

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Eating out on a gluten-free diet

Forget food trends and fad diets. For the one in...

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How many calories are in frozen dinners?

Portion perfection From calorie-controlled and plant-based to classic pub-style meals, there’s...

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Plant-based burgers: healthy or ‘junk food’?

Plant-based diets have surged in popularity during the past few...

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Shopping list saved to go to meal plans