Thai beef curry

Serves: 4

Time to make: 35 mins

Ingredients

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1 tablespoon oil

1 onion, chopped

1 cup sliced mushrooms

2 tablespoons red curry paste

1 cup light coconut cream

½ cup beef stock

500g lean beef, cubed

1 cup frozen green beans

4 kaffir lime leaves, thinly sliced

1 tablespoon fish sauce

1 tablespoon lime juice

2 teaspoons grated lemon rind

1 tablespoon soft brown sugarlight brown cane sugarX

2 tablespoons fresh coriandercilantroX

6 cups cooked rice, to serve

Instructions

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1 Heat oil in a wok or large frying pan. Add onion and mushrooms and cook for 2-3 minutes. Stir in curry paste. Cook, stirring constantly, for 1 minute.

2 Add coconut cream and stock. Bring to the boil. Add beef, beans and lime leaves. Stir to combine. Reduce heat. Cover and simmer for 20 minutes, or until beef is tender.

3 Add fish sauce, lime juice, rind and sugar. Stir to combine. Sprinkle with coriander just before serving. Serve with rice.

HFG tip

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Guide to shopping for beef

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Nutrition Info (per serve)

Calories 471 cal

Kilojoules 1970 kJ

Protein 36 g

Total fat 17 g

Saturated fat 8 g

Carbohydrates 45 g

Sugar 5 g

Dietary fibre 4 g

Sodium 710 mg

Calcium 50 mg

Iron 4.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.