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Niki Bezzant

Niki Bezzant

Founding Editor

Niki Bezzant is a writer, speaker, editor and commentator. She’s the founding editor of Healthy Food Guide magazine, a columnist for the Herald on Sunday and a frequent contributor to broadcast media. Niki has been involved in the food media for nearly 20 years. She is currently president of Food Writers New Zealand and a proud ambassador for the Garden to Table programme which helps kids learn how to grow, cook and share food. She is a member of the Council of Directors for the True Health Initiative, a global coalition of health professionals dedicated to sharing a science-based message of what we know for sure about lifestyle and health. Niki is on the Board of the NZ Nutrition Foundation.

By Niki Bezzant

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Resolutions to last a lifetime

I’m on record (probably many times) saying I dislike the...

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20 healthy work lunches you’ll love

Sick of the same ham sandwich day after day? These...

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Making sense of sugar

“How can I substitute rice malt syrup for the sugar...

SHOPPING

Weeknight meal planner – Autumn 1

Enjoy four nights of delicious, nutritionist-approved meals for two! Easily...

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Shopping list saved to go to meal plans